May 2011
3 posts
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The Ultimate Fat Fighting Shopping List →
healthyisfabulous:
Dairy (Everything should be organic):
Cheese (1% or less)
Cottage cheese (1% or less)
Milk (1% or less)
Almond/Soy milk
Greek yogurt
Proteins (Everything should be organic):
Bass
Lean beef
Bluefish
Chicken breast
Eggs
Halibut
Mahi Mahi
Red Snapper
Salmon
Fat- trimmed sirloin
Tuna
Turkey breasts
Yellowtail
Fruits...
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